Saturday, December 1, 2012

Mediation fails to break NHL stalemate: who wants schnitzel

No-fry chicken schnitzel

Once again from Nourishing Friends I tweaked this tofu schnitzel by making it with chicken so my kids would actually eat it. Don't be scared by the ingredients. Everything is available at any health food store.

Ingredients
1 lb. firm tofu (I used boneless chicken breast)
1 cup whole-grain bread crumbs (I used Panko bread crumbs)
1/4 c nutritional yeast
1 tbsp sesame seeds
1 tbsp hemp seeds
1 tsp garlic powder
1/2 tsp basil
1/2 tsp oregano
1/2 tsp tumeric
1/2 tsp paprika
freshly ground pepper
sea salt

Marinade
1 egg
1 garlic clove
1/4 c tamari
1 tbsp agave nectar
1 tsp toasted sesame oil
1 tsp minced fresh ginger
pinch of cayenne

Whisk the marinade ingredients together and add tofu or chicken pieces. Set aside.

Combine the bread crumbs, nutritional yeast, sesame and hemp seeds and seasonings in a flat-bottomed dish. Coat tofu or chicken and bake at 400 degrees (tofu for 15 minutes, chicken for 20 minutes).

Like the menopausal woman, amazing hot or cold.

Agave syrup, nutritional yeast and Tamari
Unlike the menopausal woman, nothing to be scared of

9 comments:

newkidneyontheblock said...

Hello?Where are you GG11?I miss your pithy humour here and on fourhabsfans.You and Lawyergirl77 hooked me in to the site.If it is because moeman has turned into nsfw I can fully understand but please please please come back.If not there then here!!!I miss you terribly.If the Habs fall in 5 what becomes of our society?/sarcasm...again,please come back.

GoldenGirl11 said...

Thanks kid. Had a bit of blog burn out. Always happy to photoshop for PK'ist, moe is a bit out of my comfort zone.

GoldenGirl11 said...

I will certainly tell LG and 29 that you want then back. I do too!!

newkidneyontheblock said...
This comment has been removed by a blog administrator.
newkidneyontheblock said...

Hi GG11,me again,just wanted to let you know I cannot cook those exotic meals that you do.p.s.wv=toplook as in GG11 is toplook!!!

GoldenGirl11 said...
This comment has been removed by the author.
newkidneyontheblock said...

Thanks GG!.I will try it out.It looks yummy!Oh,by the way,I do my dialysis in *H*!Problem is I might confuse your hubby with his doppleganger(see above comments).LOL

GoldenGirl11 said...
This comment has been removed by the author.
newkidneyontheblock said...
This comment has been removed by a blog administrator.